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Read about the latest parenting guidance and tips

The importance of play in children's lives

Children spend hours playing. But what does it mean for them? And how can we encourage children to play more often? Here’s how play is important in a child's development and how it can help them succeed later in life.

Women's health: How to strengthen your pelvic floor

Ever wondered how you can strengthen your pelvic floor after giving birth? Here are some tips on how to do it.

Why won’t my toddler sleep? How to establish a sleep routine that works

Want your toddler to start sleeping through the night? Our guide offers practical advice on establishing good sleep habits.

4-month sleep regression: What it is and how to survive it

If you're a parent of a young infant, chances are you've heard about the dreaded 4-month sleep regression. Learn what this means for your baby and how you can help them out by transitioning through the phase as quickly as possible.

Baby sleep tips: Your guide to your 2 to 12 month-old

Learn how to get your baby to sleep through the night with our helpful guide, which includes age-appropriate tips and strategies.

Postnatal depression in dads: Noticing the signs and reaching out for help

As a dad, it can be tough to identify postnatal depression. But once you know the signs, it's important to reach out for help. This article provides information on how to do just that.

Read about why parental wellness is vital to a healthy workplace

Managing employee grief: how to support an employee after pregnancy loss

Grief is often a difficult thing to process, but it can be even more challenging when you're trying to return to work. Here are some tips for supporting employees after pregnancy loss.

Managing an employee who becomes pregnant again while on maternity leave

Find out how to handle a situation where an employee becomes pregnant while on maternity leave.

Making use of keeping in touch days during maternity leave

Learn about the benefits of using your keeping in touch days during maternity leave, and how to make the most of them.

Is Covid-19 a turning point for working parents’ mental health support?

With the pandemic on the rise, employers and employees are starting to focus more on working parents' mental health. Here's what you need to know.

How to support your employees after they return from parental leave

Are you the manager of an employee who has just returned from parental leave? Here's what you need to know about supporting them as well as their family.

How to manage pregnant employees and their maternity leave

As an employer, it's important to be aware of your rights and responsibilities when it comes to pregnant employees and maternity leave. Here's what you need to know.

Why employers should be working in partnership with parents

While the life of a working parent can be deeply fulfilling, it has its challenges. Without the right support from employers, these difficulties can lead to burnout and low-productivity.

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