Tamara Lichd
Resident Psychologist

More About Tamara


HCPC accredited Clinical Psychologist and counselling psychologist.Master in Clinical and Health Psychology. Master of Social Sciences. Bachelor in Clinical Psychology.


I work with new and expectant parents and couples offering psychological assessments and therapeutic interventions mostly under CBT and pshycodynamic principles.

How can i help

If you are struggling to deal with your emotions and feelings i can help support you and tackle these feelings during your pregnancy journey

Areas of Expertise

Cognitive Behavioral Therapy

to treat depression, anxiety, PTSD, Social phobia

Relationship Difficulties

Using techniques to help work through relationship

Managing Expectations

How to reach the right expectations for your pregnancy and early parenting journey

Building Self-esteem

Here’s what other parents had to say about working with Tamara

“Tamara’s approach and sound advice not only made me realise I was being to hard on myself, but just how much pressure I was putting on my husband too. I’m no longer trying to be the ‘perfect’ parent. I’m just trying to be the best parent I can be one step at a time with achievable goals in place.” Thank you Kami!!

Tamara’s Super Strength: Relationships and Managing Expectations