More About Tamara
Qualifications
HCPC accredited Clinical Psychologist and counselling psychologist.Master in Clinical and Health Psychology. Master of Social Sciences. Bachelor in Clinical Psychology.
Experiance
I work with new and expectant parents and couples offering psychological assessments and therapeutic interventions mostly under CBT and pshycodynamic principles.
How can i help
If you are struggling to deal with your emotions and feelings i can help support you and tackle these feelings during your pregnancy journey
Areas of Expertise
Cognitive Behavioral Therapy
to treat depression, anxiety, PTSD, Social phobia
Relationship Difficulties
Using techniques to help work through relationship
Managing Expectations
How to reach the right expectations for your pregnancy and early parenting journey
Building Self-esteem
Here’s what other parents had to say about working with Tamara
“Tamara’s approach and sound advice not only made me realise I was being to hard on myself, but just how much pressure I was putting on my husband too. I’m no longer trying to be the ‘perfect’ parent. I’m just trying to be the best parent I can be one step at a time with achievable goals in place.” Thank you Kami!!